Feel better. Move better. Live better – Pilates and Personal Training Horgen
Get back in shape and get the energy you need to enjoy life with our Pilates and Functional Training classes in Horgen.
We’re specialized in helping people just like you get back to to doing what they love.
At Physio First we’ve already seen a positive transformation in hundreds of our clients. Now you can benefit from the same expertise.
Looking to get back in shape but not sure where to start? We’ll help you every step of the way. Looking for specific functional training to make your current program more effective? We can help you there too.
With our Pilates and Functional Training classes we’ll help you Feel Better, Move Better & Live Better.
Feel better: our classes
Our Pilates, Yoga and Core Circuit classes will have you feeling great fast. The classes are kept to small personal groups led by one of our top qualified physiotherapists. Every level from beginner to pro, and no need to worry if you’re doing the exercise right or getting the most out of the session – we’ll be right there making sure you’re getting the best out of your time and money.
Move Better: Functional Training
We understand body mechanics better than anyone. Training for your first Ironman or Marathon? Been there. Lacking the endurance you need to crush that back nine ? We’ve been there too. Or perhaps you just want to give your physical fitness a boost. Our functional training sessions, held either 1:1 or in a small group, will help you get the strength and coordination you need to get more out of your game and more out of life.
Live better: Active Rehab
If you’ve recently recovered from an injury and are starting to train again, or you’ve successfully completed rehabilitation and you want to start looking after yourself better then let us help. Our Active Rehab training is designed for people re-embarking on an active lifestyle. Get the strength and coordination you need to walk back onto the court or get back on the ice without having to worry about reinjury.
We’re opening right now !
Starting 29. March 2016 we’re offering Pilates and Functional Training classes for all experience levels. Small classes or 1:1 sessions with the absolute best instructors. The highest quality Pilates, Personal Training and Functional training classes in the region Horgen, Oberrieden and Thalwil in fact.
Are you ready to get back in real shape and start getting the most out of life? Check out our Pilates and Functional Training offers here. We’ll help you every step of the way!